BLACK WOMEN'S SUPPORT GROUP

Our Black Women’s Support Group creates a safe and confidential space for Women to connect and gain support. The sessions aim to explore their personal challenges and mental health.

The sessions are delivered by Jacqui Bennett who is a qualified/registered Counsellor and Psychotherapist. Weekly sessions take place over a secured link on Zoom.

Spaces are limited so please register for your free space by visiting our events page.

BLACK MEN'S SUPPORT GROUP

Our Black Men’s Support Group creates a safe and confidential space for Men to connect and gain support. The sessions aim to explore their personal challenges and mental health.

The sessions are delivered by Nathaniel Oke who is a qualified/registered Psychotherapist. Weekly sessions take place over a secured link on Zoom.

Spaces are limited so please register for your free space by visiting our events page.

LONELINESS SUPPORT GROUP

Our Loneliness Group offers attendees who are experiencing loneliness a chance to come together, learn about it and share their experiences. This aims to help attendees to make positive changes in their lives and understand that although they may feel alone, they are not alone.

The sessions are delivered by Dr Roberta Babb who is a qualified/registered Psychotherapist.

Weekly sessions take place over a secured link on Zoom.

Spaces are limited so please register for your free space by visiting our events page.

ANXIETY SUPPORT GROUP

Our Anxiety Support Group creates a safe and confidential space for members of the community to connect and gain support.

This group will offer attendees an opportunity to learn more about anxiety and understand their anxiety triggers. It will also explore how thoughts can affect feelings of anxiety and ways to cope with, and manage symptoms of anxiety.

The sessions are delivered by Dr Roberta Babb who is a qualified/registered Psychotherapist.

Weekly sessions take place over a secured link on Zoom.

Spaces are limited so please register for your free space by visiting our events page.

LOSS & GRIEF SUPPORT GROUP

Our Loss & Grief Support Group creates a safe and confidential space for members of the community to connect and gain support.

This group will offer attendees an opportunity to express their feelings, share and process loss & grief.

The sessions are delivered by Jacqui Bennett who is a qualified/registered Psychotherapist.

Weekly sessions take place over a secured link on Zoom.

Spaces are limited so please register for your free space by visiting our events page.

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Sign up to our mailing list to keep up-to-date with our upcoming group sessions and updates on 1-2-1 therapy sessions.