Group Sessions
RESET MH has created FREE online mental health services that provides support to members of the black community, these groups are also co-designed by the communities we support. We have a range of sessions that can be seen below - to book for your space please visit our events page.
BLACK WOMEN'S ONLINE SUPPORT GROUP
Our Black Women’s Support Group creates a safe and confidential space for Black Women to discuss, connect and support each other. The online sessions aim to explore their personal challenges and mental health.
The sessions are delivered by Jacqui Bennett who is a qualified/registered Counsellor and take place every Wednesday via a secured link on Zoom.
To join the group please email us at bcsg@resetmh.co.uk
BLACK MEN'S ONLINE SUPPORT GROUP
Our Black Men’s Support Group creates a safe and confidential space for Black Men to connect and gain support. The sessions aim to explore their personal challenges and mental health.
The sessions are delivered by Nathaniel Oke who is a qualified/registered Psychotherapist and take place every Tuesday & Thursday via a secured link on Zoom.
To join the group please email us at bcsg@resetmh.co.uk
LOSS & GRIEF ONLINE SUPPORT GROUP
Our Loss & Grief Support Group creates a safe and confidential space for members of the community to connect and gain support.
This group will offer attendees the opportunity to express their feelings, share experiences and gain support for their loss & grief.
The sessions are delivered by Jacqui Bennett who is a qualified/registered Psychotherapist and take place monthly via a secured link on Zoom.
To join the group please email us at bcsg@resetmh.co.uk
ANXIETY ONLINE SUPPORT GROUP
Our Anxiety Support Group creates a safe and confidential space for members of the community to connect and gain support.
This group will offer attendees an opportunity to learn more about anxiety and understand their anxiety triggers. It will also explore how thoughts can affect feelings of anxiety and ways to cope with, and manage symptoms of anxiety.
Sessions will resume in early 2022.
LONELINESS ONLINE SUPPORT GROUP
Our Loneliness Group offers attendees who are experiencing loneliness a chance to come together, learn about it and share their experiences.
This aims to help attendees to make positive changes in their lives and understand that although they may feel alone, they are not alone.
Sessions will resume in early 2022.